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Punching Bag

Punching Bags for Home Fitness, Stress Relief & Serious Gains

Looking for a way to punch stress in the face, torch calories, and unleash your inner fighter — all without leaving the house? You’ve just found it. Our punching bag collection is made for real-life warriors juggling work, family, and fitness. Whether you're setting up your first home gym, levelling up your cardio routine, or just need a healthy outlet after a rough day — we've got the gear to help you hit hard and feel strong.

From freestanding punching bags for compact spaces to heavy boxing bags for power training, this collection is handpicked for Aussies who want no-fuss workouts with big results. Teens, mums, dads, beginners or boxers — if you've got 10 minutes and a bit of space, you're ready to train.

💥 Why You'll Love Training with Our Punching Bags:

  • 🥊 Feel the Burn, Not the Stress – Smash out cardio, strength and stress in one session without setting foot in a gym.

  • 🚀 Fast, Fun & Functional Fitness – Perfect for HIIT, martial arts, or your favourite YouTube training vid.

  • 🧠 Mental Clarity on Tap – Turn frustration into focus with every jab, cross and hook.

  • 🧍‍♀️ No Experience Needed – Easy to set up, easier to use — made for beginners, pros, and everyone in between.

  • 🏠 Home Gym Friendly – From compact freestanding punch bags to classic hanging styles — perfect for garages, spare rooms or back patios.

    Read more about our punching bag collection here

Morgan Sports V2 Classic Boxing Gloves (8-10-12-14-16OZ)
$52.45 - $52.45
$52.45
$52.45 - $52.45
$52.45

Morgan Sports V2 Classic Boxing Gloves (8-10-12-14-16OZ)

V2 Classic Boxing Gloves (8-10-12-14-16OZ) by Morgan With over 15,000 pairs of classic boxing gloves sold per year, we believe this is one of the h...

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$52.45 - $52.45
$52.45
$52.45 - $52.45
$52.45
Morgan Sports Tri-Max Free Standing XL Punch Bag with Numbers
$579.95 - $579.95
$579.95
$579.95 - $579.95
$579.95

Morgan Sports Tri-Max Free Standing XL Punch Bag with Numbers

Tri-Max Free Standing XL Punch Bag with Numbers by Morgan Introducing our Morgan Tri-Max Free Standing XL Punch Bag with Numbers – the ultimate tr...

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$579.95 - $579.95
$579.95
$579.95 - $579.95
$579.95
Heavy Duty Punch Bag Wall Bracket Steel Mount Sold out
$59.95 - $59.95
$59.95
$59.95 - $59.95
$59.95

Heavy Duty Punch Bag Wall Bracket Steel Mount

Heavy Duty Punch Bag Wall Bracket Steel Mount Our Wall Mounted Boxing Bag Rack is ideal for boxing enthusiasts! Mount our rack to any wall to help...

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$59.95 - $59.95
$59.95
$59.95 - $59.95
$59.95
Sold out
165cm Fitness Punching Bag
$266.95 - $266.95
$266.95
$266.95 - $266.95
$266.95

165cm Fitness Punching Bag

165cm Fitness Punching Bag Work on your cardio, speed, and accuracy with a punching bag that moves with you. Our free-standing punch bags are popu...

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$266.95 - $266.95
$266.95
$266.95 - $266.95
$266.95
Free Standing 37kg Cardio Punching Bag with Stand
$474.95 - $474.95
$474.95
$474.95 - $474.95
$474.95

Free Standing 37kg Cardio Punching Bag with Stand

Free Standing 37kg Cardio Punching Bag with Stand Our Free Standing 37kg Cardio Punching Bag with Stand is the ultimate addition to any home gym o...

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$474.95 - $474.95
$474.95
$474.95 - $474.95
$474.95
37kg Fitness Punching Bag
$199.95 - $199.95
$199.95
$199.95 - $199.95
$199.95

37kg Fitness Punching Bag

37kg Fitness Punching Bag For boxing, for martial arts, or just for a terrific workout, our 37kg Punching Bag can deliver for you. All of our gym ...

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$199.95 - $199.95
$199.95
$199.95 - $199.95
$199.95
Wall Mounted Punching Bag Bracket, Speed Ball and Chin Up Bar
$109.95 - $109.95
$109.95
$109.95 - $109.95
$109.95

Wall Mounted Punching Bag Bracket, Speed Ball and Chin Up Bar

Wall Mounted Punching Bag Bracket, Speed Ball, and Chin Up Bar Our ultimate fitness bundle for your home gym is the Wall Mounted Punching Bag Brac...

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$109.95 - $109.95
$109.95
$109.95 - $109.95
$109.95
Morgan Sports Tri-Max XL Free Standing Punch Bag
$542.95 - $542.95
$542.95
$542.95 - $542.95
$542.95

Morgan Sports Tri-Max XL Free Standing Punch Bag

Tri-Max XL Free Standing Punch Bag by Morgan Our Morgan Tri-Max XL Free Standing Punch Bag is the perfect addition to any home gym or training fac...

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$542.95 - $542.95
$542.95
$542.95 - $542.95
$542.95
Everfit 170cm Home Gym Freestanding Boxing Bag
$174.95 - $174.95
$174.95
$174.95 - $174.95
$174.95

Everfit 170cm Home Gym Freestanding Boxing Bag

170cm Home Gym Freestanding Boxing Bag by Everfit Get your daily boxing routine done in style and convenience with the Everfit Boxing Bag Stand. Ma...

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$174.95 - $174.95
$174.95
$174.95 - $174.95
$174.95
30kg XL3000 Fitness Punching Bag
$199.95 - $199.95
$199.95
$199.95 - $199.95
$199.95

30kg XL3000 Fitness Punching Bag

30kg XL3000 Fitness Punching Bag Take the fun part of the gym home! Combine your cardio session with a complete upper-body workout. Try a boxing ...

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$199.95 - $199.95
$199.95
$199.95 - $199.95
$199.95
Morgan Sports B2 Bomber Leather Bag Mitts
$62.95 - $62.95
$62.95
$62.95 - $62.95
$62.95

Morgan Sports B2 Bomber Leather Bag Mitts

B2 Bomber Leather Bag Mitts by Morgan Sports The Morgan B2 Bomber Series is designed to blast you ahead of the curve. The B2 Pro Leather Bag mitts...

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$62.95 - $62.95
$62.95
$62.95 - $62.95
$62.95
Randy & Travis Machinery 25lb Pre-Filled Punching Bag
Sold out
$114.95 - $114.95
$114.95
$114.95 - $114.95
$114.95

Randy & Travis Machinery 25lb Pre-Filled Punching Bag

25lb Pre-Filled Punching Bag by Randy & Travis Machinery   Looking to get fit and have some fun? Our punching bag set is perfect for you! Not ...

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$114.95 - $114.95
$114.95
$114.95 - $114.95
$114.95
Sold out
Morgan Sports Classic Bag Mitts
$31.45 - $31.45
$31.45
$31.45 - $31.45
$31.45

Morgan Sports Classic Bag Mitts

Classic Bag Mitts by Morgan With over 3000prs sold every year,  the Morgan classic bag mitts are a cost-effective way of protecting your client's h...

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$31.45 - $31.45
$31.45
$31.45 - $31.45
$31.45
Wall Mounted Speedball
Sold out
$129.95 - $129.95
$129.95
$129.95 - $129.95
$129.95

Wall Mounted Speedball

Wall Mounted Speedball Our Wall Mounted Speedball is the perfect training tool for boxing enthusiasts and fitness enthusiasts alike. Designed for m...

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$129.95 - $129.95
$129.95
$129.95 - $129.95
$129.95
Sold out
Morgan Sports 4kg Pro-Mex Leather Slip Ball
$79.95 - $79.95
$79.95
$79.95 - $79.95
$79.95

Morgan Sports 4kg Pro-Mex Leather Slip Ball

4kg Pro-Mex Leather Slip Ball by Morgan Sports Introducing the Morgan Sports 4kg Professional Mexican Slip Ball, the ultimate tool for enhancing yo...

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$79.95 - $79.95
$79.95
$79.95 - $79.95
$79.95
Morgan Sports Aventus 10" Speed Ball
$59.95 - $59.95
$59.95
$59.95 - $59.95
$59.95

Morgan Sports Aventus 10" Speed Ball

Aventus 10" Speed Ball by Morgan Sports A speedball punching bag is the ultimate workout companion, giving you a roundhouse punch to focus on. It's...

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$59.95 - $59.95
$59.95
$59.95 - $59.95
$59.95
Morgan Sports 15kg Mini & Skinny Punch Bag (Empty Option Available)
$73.45 - $73.45
$73.45
$73.45 - $73.45
$73.45

Morgan Sports 15kg Mini & Skinny Punch Bag (Empty Option Available)

15kg Mini & Skinny Punch Bag (Empty Option Available) by Morgan Sports The Morgan Mini & Skinny Punch Bag is designed for the up-and-coming...

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$73.45 - $73.45
$73.45
$73.45 - $73.45
$73.45
Morgan Sports Tri-Max Junior Freestanding Punchbag
$649.95 - $649.95
$649.95
$649.95 - $649.95
$649.95

Morgan Sports Tri-Max Junior Freestanding Punchbag

Tri-Max Junior Freestanding Punchbag by Morgan Sports Morgan Junior Tri-Max bag is the perfect freestanding boxing bag for young aspiring fighters!...

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$649.95 - $649.95
$649.95
$649.95 - $649.95
$649.95
Morgan Sports 22.5kg Small Nugget Punch Bag (Empty Option Available)
$115.45 - $115.45
$115.45
$115.45 - $115.45
$115.45

Morgan Sports 22.5kg Small Nugget Punch Bag (Empty Option Available)

22.5kg Small Nugget Punch Bag (Empty Option Available) by Morgan Sports The Morgan small Nugget punch bag is a great punch bag that is designed to ...

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$115.45 - $115.45
$115.45
$115.45 - $115.45
$115.45
Morgan Sports 20kg Ladies Punch Bag (Empty Option Available)
$109.95 - $115.45
$109.95 - $115.45
$109.95 - $115.45
$109.95

Morgan Sports 20kg Ladies Punch Bag (Empty Option Available)

20kg Ladies Punch Bag (Empty Option Available) by Morgan Sports The Morgan ladies punch bags are designed for as a great all-round punch bag.  Meas...

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$109.95 - $115.45
$109.95 - $115.45
$109.95 - $115.45
$109.95
Morgan Sports 17.5kg Short & Skinny Punch Bag (Empty Option Available)
$84.95 - $84.95
$84.95
$84.95 - $84.95
$84.95

Morgan Sports 17.5kg Short & Skinny Punch Bag (Empty Option Available)

17.5kg Short & Skinny Punch Bag (Empty Option Available) by Morgan Sports The Morgan Short and Skinny Punch Bags are designed to serve two purp...

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$84.95 - $84.95
$84.95
$84.95 - $84.95
$84.95
Morgan Sports Aventus Leather Boxing Gloves
$109.95 - $109.95
$109.95
$109.95 - $109.95
$109.95

Morgan Sports Aventus Leather Boxing Gloves

Aventus Leather Boxing Gloves by Morgan Sports The Morgan Aventus leather boxing gloves offer great protection while providing powerful strikes. It...

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$109.95 - $109.95
$109.95
$109.95 - $109.95
$109.95
Morgan Sports V2 Classic Kids Boxing Gloves
$47.20 - $47.20
$47.20
$47.20 - $47.20
$47.20

Morgan Sports V2 Classic Kids Boxing Gloves

V2 Classic Kids Boxing Gloves by Morgan Sports The kid’s classic boxing glove has been designed as a high-quality cardio fitness boxing glove that ...

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$47.20 - $47.20
$47.20
$47.20 - $47.20
$47.20
Morgan Sports Jumbo/Carnival Boxing Gloves
$136.45 - $136.45
$136.45
$136.45 - $136.45
$136.45

Morgan Sports Jumbo/Carnival Boxing Gloves

Jumbo/Carnival Boxing Gloves by Morgan Sports Morgan super jumbo boxing gloves are exactly what they say — oversized, heavy and the perfect product...

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$136.45 - $136.45
$136.45
$136.45 - $136.45
$136.45

Find the Best Punching Bag for Your Space & Goals

From freestanding punching bags that move with you (but not too much), to heavy-duty hanging bags for power training, our range suits every setup — no ceiling hooks required.

Whether you're training for fun, fitness, therapy or the next big sparring session, a punching bag is a game-changer.Perfect for home gym owners, NDIS participants, and anyone chasing physical and mental gains, our punching bags are more than just workout gear — they’re your personal stress busters, energy boosters, and motivation makers.

No complicated setups, no crowd, no commute. Just you, a pair of gloves, and a bag that can take whatever you throw at it.

🔥 FAQs – You Asked, We Delivered

What’s the best punching bag for small home gyms?

A freestanding punching bag is your best bet. No hanging hooks, no drilling into ceilings — just fill the base with water or sand and you’re good to go. Bonus: they’re portable, so you can move them when guests rock up.

Can I use a punching bag for weight loss?

Absolutely. Ten minutes on the bag can burn serious calories, increase heart rate, and tone muscles — all while giving you a solid mental reset. It’s cardio and therapy rolled into one.

I’ve never boxed before. Can I still use a punching bag?

Yes! Whether you're 13 or 53, our punching bags are made for all levels. Start slow with basic combos or follow an online workout. You’ll build confidence (and muscle) in no time.

How do I stop my punching bag from moving around?

For freestanding models, make sure the base is filled to the recommended weight (usually with sand or water). For hanging bags, install them securely using a quality wall or ceiling bracket to reduce swing.

Which punching bag is best for therapy or rehab?

Many NDIS participants use punching bags to improve coordination, core strength and mental wellbeing. Look for bags with shock-absorbing material and a stable base for safety and ease of use.

Do I need gloves to use a punching bag?

Yes — even light punches can take a toll on your hands over time. A good pair of gloves or wraps will protect your knuckles and wrists while giving you more control and confidence.

🥊 Ready to Train Smarter, Stronger, and Stress-Free?

Whether you're chasing those Rocky vibes or just want a killer at-home cardio session, the right punching bag can transform your workouts. Explore the range, find your fit, and throw your first punch today.