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Health & Fitness with Fitness at Home

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  • Recovery & Wellness Tech That’s Actually Worth Your Time
    October 14, 2025

    Recovery & Wellness Tech That’s Actually Worth Your Time

    Looking to boost your recovery without leaving home? Discover how smart wellness tech like the Everfit Vibration Plate and massage guns can help ease pain, improve mobility, and support conditions like cerebral palsy, arthritis, and Parkinson’s. Plus — if you're an NDIS participant, you may be eligible for funding. Learn how to access it easily through Fitness At Home, owned by an Accredited Exercise Physiologist.

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  • Upgrade Your Home Workouts with Smart Cardio Machines
    July 4, 2025

    Upgrade Your Home Workouts with Smart Cardio Machines

    Discover how smart cardio machines are transforming home workouts for everyone—from beginners to rehab clients and NDIS participants. Learn how these compact, tech-enabled treadmills, bikes, and rowers make cardio accessible, motivating, and effective for improving heart health, mobility, and overall wellbeing.

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