45 x 15cm Physio Yoga Pilates Foam Rolle
Recovery | Flexibility | Mobility
Support your body where it matters most with the 45 x 15cm Physio Yoga Pilates Foam Roller — the perfect tool for improving flexibility, mobility, and muscle recovery from the comfort of home.
Ideal for users of all ages and abilities, including NDIS participants, this lightweight yet durable foam roller is a must-have for anyone looking to reduce muscle tension, increase circulation, and support healthy movement patterns. Whether you're doing yoga, Pilates, or using it as part of a rehabilitation program, this roller helps release tight spots and aids in post-exercise recovery.
Its compact size (45 x 15 cm) makes it great for targeted areas like your back, calves, hamstrings, and glutes — and it's portable enough to take anywhere.
✅ Key Features:
-
Supports muscle recovery, injury rehab, and mobility training
-
Ideal for yoga, Pilates, core stability, and myofascial release
-
Great for NDIS participants, beginners, seniors, and athletes
-
Lightweight, compact (45 x 15 cm) and easy to store or transport
-
Helps reduce muscle soreness, improve flexibility, and promote blood flow
-
Durable foam construction provides firm, supportive pressure