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Ab Oblique Machine

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This modest-looking piece of steel is a home gym wonder. The Russian Twist/Swivel accepts Olympic-sized weight bars for a surprising variety of exercises that will shred your abs and core muscles. It's a popular favorite of bodybuilders, golfers, hockey players and MMA fighters, and its compact size is perfect for home gyms.   This tough steel swivel is coated in a rust-resistant black powder finish. The swivel is multi-directional, allowing you to do one- and two-handed standing twists, presses, rotations and similar exercises that work a large range of core and arm muscles.   Don't let its size and simplicity fool you. All you need is an Olympic weight bar to turn the Russian Twist/Swivel into an intense workout tool. Order yours today.   Features of the Russian Twist/Swivel   *Heavy-duty steel with powder-coated black finish *Accepts Olympic-sized weight bar for an amazing variety of exercises *Multi-dimensional swivel works your abs, core, and arms *Carton dimensions: 38 x 38 x 9.5cm Please note: Barbell is NOT included