Living with osteoarthritis? Discover how simple, at-home resistance training can improve joint stability, reduce pain, and restore mobility. In this educational post, we explore evidence-based strength exercises—like chair squats, glute bridges, and wall push-ups—that support your joints and help you move with greater ease. Backed by the latest research and designed for older adults, this blog is your guide to safer, stronger movement.
This company was absolutely fantastic!
Not only did they have the most cost effective product.
They returned calls after hours to help me. Assisted beyond norm to delivery enquiries. Generally a beautiful change to the "no customer service" service provided by most other suppliers of anything purchased.
Highly recommended.
Why does the pre-assembled inner workings of this bike grind so loudly? Yes i put the seat, handlebars and dashboard on but, something isn't right inside the pre-assembled part !!!!
Very nice people to deal with, very honest and respectful.
Fast delivery and a committed company to helping achieve better strength for older disabled customer. Thank you
My reformer arrived in a sturdy wooden box and was easy to assemble. Shipping was quick and affordable compared to other fitness companies. It made it safely all the way to Tasmania. Super happy with the service and quality of gear from Fitness at Home.
