Our SR-3 Steel Squat Rack by Lifespan Fitness is an essential piece of equipment for any home gym or commercial fitness centre. Engineered with heavy-duty 14-gauge steel tubing (50mm x 50mm), this squat rack delivers exceptional durability and stability, ensuring a safe and efficient workout every time you train.
Designed for versatility and performance, the SR-3 features adjustable barbell hooks and safety bars that accommodate users of all sizes and experience levels. Whether you're performing squats, bench presses, military shoulder presses, barbell shrugs, or bodyweight exercises like pull-ups and muscle-ups, this rack provides the solid foundation you need to build muscle, increase strength, and improve overall fitness.
The compact design makes it ideal for home gyms with limited space, while the robust construction ensures it can handle the demands of commercial fitness environments. With impressive weight capacities—180kg on the barbell hooks, 200kg on the safety bars, and 150kg on the pull-up bar—this squat rack is built to support your most challenging workouts.
Specifications
Frame Construction:
Heavy Duty 14-Gauge Steel Tubing - 50mm x 50mm
Recommended Exercises:
Compound Barbell Workouts:
- Bench Press (Bench required)
- Squats
- Barbell Shrugs
- Military Press/Barbell Shoulder Press
Bodyweight Exercises:
- Pull-ups & Chin Ups
- Muscle Ups
Maximum Weight Capacity:
- Adjustable Barbell Hooks - 180kg
- Adjustable Barbell Safety Bars - 200kg (lowest height for safety bars: 53cm)
- Pull-up Bar - 150kg
Setup Dimensions:
100cm x 160.9cm x 200cm (L x W x H)
Carton Dimensions:
200cm x 26cm x 15.5cm (L x W x H) - 36.2kg
With its sturdy construction, adjustable features, and versatile design, our SR-3 Steel Squat Rack by Lifespan Fitness is an excellent investment for fitness enthusiasts and professionals alike who are serious about achieving their strength training goals.