{"product_id":"cortex-pr-4-foldable-squat-power-rack-90kg-standard-tri-grip-weight-and-barbell-package","title":"Cortex PR-4 Foldable Squat \u0026 Power Rack +  90kg Standard Tri-Grip Weight and Barbell Package","description":"\u003cp\u003eThe Cortex Standard Weight Training Package is an essential all-in-one solution for anyone serious about building strength and muscle mass from the comfort of their home. This comprehensive package combines high-quality equipment from Randy \u0026amp; Travis Machinery to deliver a complete strength training experience that caters to both beginners and experienced lifters.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCortex Standard 6ft Barbell (25mm diameter)\u003c\/li\u003e\n\u003cli\u003eCurl Bar\u003c\/li\u003e\n\u003cli\u003eDumbbell Handles\u003c\/li\u003e\n\u003cli\u003eTri-Grip Weight Plates (1.25kg, 2.5kg, 5kg, and 10kg sets)\u003c\/li\u003e\n\u003cli\u003eBN-9 FID (Flat, Incline, Decline) Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures \u0026amp; Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Barbell System:\u003c\/strong\u003e The 6ft standard barbell features a comfortable 25mm diameter grip, perfect for a wide range of compound exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Weight Selection:\u003c\/strong\u003e Tri-Grip plates in multiple increments (1.25kg, 2.5kg, 5kg, 10kg) allow for progressive resistance training and precise weight adjustments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Function Bench:\u003c\/strong\u003e The BN-9 FID bench adjusts to flat, incline, and decline positions, enabling dozens of exercise variations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e Tri-Grip plates feature easy-to-grip handles for safe loading and unloading\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Built with heavy-gauge steel and quality materials designed to withstand intense training sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eTarget Muscle Groups \u0026amp; Exercises:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis comprehensive package enables you to perform a complete range of strength training exercises targeting all major muscle groups:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest:\u003c\/strong\u003e Bench press, incline press, decline press, dumbbell flyes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack:\u003c\/strong\u003e Bent-over rows, deadlifts, single-arm rows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders:\u003c\/strong\u003e Overhead press, lateral raises, front raises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms:\u003c\/strong\u003e Bicep curls (with curl bar), tricep extensions, hammer curls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegs:\u003c\/strong\u003e Squats, lunges, Romanian deadlifts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Weighted sit-ups, Russian twists\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy Choose This Package:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're just starting your fitness journey or looking to expand your home gym, this package offers exceptional value and versatility. The incremental weight plates support progressive overload training, allowing you to gradually increase resistance as you build strength. The combination of barbell, curl bar, and dumbbell handles provides the flexibility to perform isolation exercises and compound movements, ensuring balanced muscle development.\u003c\/p\u003e\n\n\u003cp\u003eTake your strength training to the next level with the Cortex Standard Weight Training Package – everything you need to build a stronger, more muscular physique.\u003c\/p\u003e","brand":"Fitness At Home","offers":[{"title":"Default Title","offer_id":47491199205599,"sku":"CSPR-PR4-A","price":1232.03,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/0483\/8515\/files\/CSPR-PR4-A_media-01_ee9d94ec-f960-4d8d-b029-00e8b9dbabb9.webp?v=1760413330","url":"https:\/\/fitnessathome.com.au\/products\/cortex-pr-4-foldable-squat-power-rack-90kg-standard-tri-grip-weight-and-barbell-package","provider":"Fitness At Home","version":"1.0","type":"link"}